The importance of getting the right Nutrition

Nourishment

Our diet provides us with too much non-essential food and too little of the essential. Our bodies, organs and tissues are composed of millions of cells; each cell is made basically of protein. These cells are being renewed constantly; the body needs a plentiful supply of protein to enable this renewal.

The body is still starving although it has too much to eat. Proteins in the form of fish, white meats, eggs, small amounts of red meat, goat's/sheep's cheese are our essential nutrients. Complement these with varied vegetables and fruits and the body takes in its requirements. Its elimination processes can take place fully. Dairy in the form of cow's milk and its products, eg cheese, cream, ice cream, yoghurts, remains undigested in the system and creates toxic residues so they are to be avoided. Substitute instead the digestible form of goat or sheep's products; add a small amount of unrefined starches or carbohydrates in the form of potato, rice, and varied cereals. The body then proceeds to have its nutrition in the correct balance and is able to make energy immediately and appropriately.

Cleansing

Modern living presents us with an excess of pollutants in the environment and also in the food chain. The seasons complicate the situation with various pollens, moulds, viral and bacterial invasions. Travelling opens us to a broader spectrum of disease.

Insufficient protein and excess starch in the form of cereals, biscuits, cakes, pasta, and potatoes and rice trigger the body into an unnatural cycle-"storage". Extra fat is laid down which adds to our overall toxin count. When burdened by excess the body cannot eliminate efficiently. T3 supplies nutrients and enzymes specifically chosen to clarify this elimination. The key ingredients support and renew the liver our chief organ of de-toxification. Vitamins and minerals supply the Immune System with the ability to increase the efficiency to clear toxic waste.

Clearing

We all house and generate an energy body, which mirrors each cell, system, or organ on a physical level. This 'energy' body is usually not observable, but does indeed exist and has been used by healers, particularly in Chinese medicine for thousands of years. It is only now becoming recognised again that to heal the physical body, the energy counterpart, or energy field, must also be treated.

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